Our Services
Our Services
"Your Partner in Recovery and Wellness..."
Physio Wellness is committed to providing the highest standard of care through personalised physiotherapy and rehabilitation services. Whether you are recovering from an injury, managing chronic pain, or aiming to improve mobility and strength, our experienced team is here to support your journey every step of the way.
We focus on evidence-based treatments, hands-on techniques, and tailored exercise programs to help you move better, recover stronger, and live healthier.
Designed to improve mobility, strength and function.
Includes: Assessment, physiotherapy intervention for pain management, inflammation reduction, tissue healing and muscle function improvement (e.g. shockwave therapy, ultrasound, interferential therapy, mobilisation and manipulation techniques, end of range stretches, hot and cold therapy), exercise programme and progress tracking.
We can create personalised treatment programmes and packages.
Designed to improve injury recovery, functional mobility, strength and conditioning.
Includes: Assessment, physiotherapy intervention for pain management, recovery and performance.
Physio-strengthening and conditioning exercise and progress tracking.
Designed to provide immediate on-site physiotherapy services.
(Sports)
Includes: Rapid assessment and intervention for injuries during games, pre-game warm-ups, taping and preventive strategies, post game care.
Coverage is based on the event location and level of competition or match
(Community Wellness)
Wellness and Prevention Programmes - posture, exercises and conditioning.
Community Education Programmes - workshop and outreach.
Coverage is based on the location and level of client's conditions.
Watch out for these signs!
Difficulty with walking, standing, or everyday movements may signal underlying issues affecting your joints or muscles.
Stiffness or limited range of motion—especially after rest or activity—can be a sign that something isn’t functioning as it should.
Persistent or recurring pain, whether sharp or dull, is your body’s way of telling you something needs attention.